HOW MINDS WORK.Free, no card
Painting of wrapped gifts and a lit candle on a wooden table at dusk, a crescent moon over a bay

What's going on right now?

Free tools I built for heartbreak, hard decisions and heavy days. Tap what fits and I'll hand you the right one. No card.

Or take the 3-question quiz

Kits

Or take the whole kit.

A few free gifts, in the order I'd use them.

Everything

All the free stuff.

Things I made for the people in my comments. All free. No card, no catch.

For anger that turned into sadness, worry, or flatness

Where Did Your Anger Go

5 questions, about a minute, on where anger goes when it never got a turn to speak. Full result, the 3-step practice, and 3 printables.

5 questions, 60 secondsGet it free

For the same heartbreak on repeat

Which Pattern Keeps Choosing For You?

A 12-question self-check. See which of four love patterns runs you: the Chaser, the Fixer, the Shrinker or the Fortress.

12 questionsGet it free

For dating after heartbreak

The Peace Math

7 yes-or-no questions that tell you if someone new is worth your peace. Full result, 3 printables and a 3-minute audio.

7 questions, 60 secondsGet it free

For a decision you keep putting off

How to Make the Call When Every Option Hurts

The whole book, free. Ten chapters for the person holding something up alone.

10 chaptersGet it free

For letting go

The Stone Release Ritual

A guided audio ritual for putting down something you've carried too long. Put your headphones on first.

guided audioGet it free

Questions

Before you pick

Is it really free?

Yes. No card, no trial. A few ask for your email so a copy lands in your inbox. Unsubscribe anytime.

Which one should I start with?

Start with whatever is going on right now. Tap it at the top of this page. If more than one fits, the kits show the order I'd use them in.

Who makes these?

How Minds Work. I make them for the people in my comments, from the questions they ask most.

Is this therapy?

No. These are self-checks and practices, not therapy. If someone is hurting you, the hotline numbers are at the bottom of this page.