The Yoga Nidra ritual
For the person who gets enough sleep and still wakes up carrying yesterday in their body.
A guided threshold practice for the moment rest has happened but the exhaustion beneath it has not moved.
Lie down, close your eyes, follow a 45-minute path between waking and sleep, and let attention move through the body without forcing conscious processing.
What if more rest has never fixed this exhaustion?
- Yoga Nidra is not another instruction to sleep harder. The guided 45-minute path moves attention through the body at the threshold between waking and sleep, without demanding conscious analysis.
- You lie down and follow the voice. There is nothing to perform, solve, journal, or visualize correctly.
- Use the full practice when you have protected rest, or the 20-minute version when a 45-minute session does not fit.
How is this different from a free sleep track?
- The system includes the full eyes-closed audio, a shorter practice, wake-up grounding, a three-night map, and an exhaustion journal, so the experience has a beginning, follow-through, and safe return.
- It is designed for persistent tiredness that remains after ordinary rest, not as background noise you have to search for again each night.
- Complete the ritual and integration before deciding. The existing Deeper Than Sleep Guarantee measures a shift in bodily heaviness, mental pressure, or quality of rest.
The complete value stack
Everything needed to begin and know what comes after.
- Yoga Nidra Guided Ritual, the complete private digital experience from preparation through closing. Value: $347
- Eyes-Closed Full Audio, a practical companion for applying the ritual privately. Value: $197
- Three-Night Release Map, a practical companion for applying the ritual privately. Value: $147
- Twenty-Minute Short Practice, a practical companion for applying the ritual privately. Value: $147
- Wake-Up Grounding Audio, a practical companion for applying the ritual privately. Value: $97
- Exhaustion Pattern Journal, a practical companion for applying the ritual privately. Value: $100
The Deeper Than Sleep Guarantee
Do the ritual. Decide from experience.
Complete the guided ritual and its integration practice. If it does not give you a noticeable shift in bodily heaviness, mental pressure, or the quality of rest, email us within 30 days and we will refund the full $297. No argument.
One private path
Longer programs can cost thousands before you know whether the practice fits.
The complete digital stack carries $1035 in stated value. Your one-time access is $297. Use it in your own place, on your own time, and return whenever another layer is ready.
PS. The risk is not yours. Complete the ritual and integration, then decide. If it does not create the promised shift within 30 days, the Deeper Than Sleep Guarantee gives you every dollar back.
Digital delivery. This ritual is educational and supportive; it is not medical care or a replacement for crisis or licensed mental-health support.
Results are not guaranteed and may vary by individual. Statistics cited are from independent third-party research on related practices, not this specific product.